Breakfast today was a lovely pear, blueberry, clove and ginger smoothie. Yep, I’m using cloves and ginger again!

Here’s how I made it:

1 pear

Around 125g of blueberries

4 cloves, ground

Root ginger, finely chopped

Put it all in the food processor and whizz it up. I added a handful of porridge oats and flaked almonds after I’d whizzed it up to add some texture and to slow down the absorption of the sugar from the fruit into my bloodstream.

A great start to the day and perfect for a pre-Pilates breakfast.

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